The Diet Workout
My Chronic Pain Story...
First things first: I have been to h*ll and back with fibromyalgia pain and thoroughly understand what you are going through.
Every ache and pain you are experiencing, every fight with your family members because you don't feel good, and that is just for starters...
The pain is horrible and brings on depression, anger, and, in my case, anxiety and weight gain.
When I was at peak pain levels in the 90s, I gained over forty pounds from the medication I was taking (lying on the couch and watching TV all day didn't help either).
I am not going to sugarcoat anything. When you begin detoxing, it's not all sunshine and butterflies, and we will be taking it slow.
If you are determined to do something about your pain, I'm here to tell you - you WILL experience energy and a significant reduction in pain. You will even lose weight.
I remember when the doctor told me to start walking to lose weight, and I said, 'I can barely get out of bed; how am I going to walk?'
I had been suffering from pain for over ten years and realized I was the only one in charge of my health (no one else was helping me) and that if I was going to feel better, it was up to me.
I then took my health into my own hands. For two years, in 2010, I researched and tested everything.
Through trial and error, I found things that started to help me feel better. The more I tried, the better I felt.
I then tested it on others who had the same symptoms I did and achieved the same results.
Finally, it all made sense. This was life-changing, and I thank God every day for my discovery and my determination to find it.
Fibromyalgia and chronic pain were no longer a mystery.
How to Handle Chronic Pain with a Positive Attitude.
Impossible? At first I thought it was. I had an attitude and it wasn't good. As I continued to heal it became easier.
Are you struggling to manage your chronic pain? If so, there's no need to suffer in silence. With the right approach, you can take control of your pain and live a more fulfilling life.
Let's work together to find the best strategies for managing your chronic pain, whether it's through medication, exercise, or other lifestyle changes.
Don't wait any longer to start feeling better. Reach out for help today.
Find Out More!
I am giving you all the tools needed to get your life back.
What tools, you ask? Everything I did to get to where I am today.
Are you tired of the endless cycle of pain, prescription medications, and doctor visits? I know I was. I dreaded going to the doctor.
Imagine a life where you're not held back by the debilitating grip of fibromyalgia, where every moment isn't overshadowed by discomfort and frustration.
Welcome to a new chapter of your life, where relief is not only possible but achievable through our revolutionary six-week online course.
That's why our program isn't just about managing symptoms – it's about reclaiming your vitality and independence.
By investing in yourself, it's not just saving money on expensive treatments and medications; you're investing in years of pain-free living and the freedom to live life on your terms.
Are You Ready? Here's the Details..."What distinguishes our protocol from the numerous options that guarantee relief?"
Unlike other programs that offer temporary solutions or generic advice, our approach is rooted in science-backed methods tailored specifically for women dealing with chronic pain (It doesn't hurt that your coach has fibromyalgia discovered a way to put herself in remission :-).
Our curriculum combines proven techniques, including nutrition, exercise, mindfulness, and stress management, to address the root causes of your pain and empower you to take control of your health right now.
